Hypnotherapy is a powerful tool to help you get to the subconscious issues that are blocking you from living life to the fullest! Hypnosis allows the REAL, authentic you, to AWAKEN!

Hypnosis helps you to train your mind and get your subconscious working for you. Whether you wish to increase confidence, improve health, lose weight with hypnosis, quit smoking with hypnosis, improve sports performance or move past undesirable patterns, hypnotherapy can help you make those changes within yourself to live a happier, healthier life.

Contrary to the misperceptions about hypnosis, you remain in control. You can hear the therapist, talk to the therapist and your level of trance may vary throughout the session. When you work with a hypnotherapist it is important to have a level of trust so you feel you can let go and relax. It is a process that builds upon itself when working with a hypnotherapist.

There are many effective therapeutic techniques utilized within a hypnotherapy session. It can include positive┬ádirect suggestion, inner child work, parts therapy, future pacing and more. Hypnotherapy helps you to connect with your inner wisdom and while it is very effective it is a process, just like going to a gym, you don’t go one time and expect to achieve your desired results.

After one of my client sessions she equated our work together with hypnotherapy and EFT Tapping to five years of therapy! And that was only after six sessions!